Sleep facts: true or false?

Chalkplay teamPSHE and healthGrades 6–86 questionsTrue or false makerEnglish
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True or false
Teenagers need about 8 to 10hours of sleep a night.

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Questions and answers

· 6 questionsShow answers
  1. 1. Teenagers need about 8 to 10 hours of sleep a night.
    • Correct answer: True
    • False
  2. 2. Using screens before bed can make it harder to fall asleep.
    • Correct answer: True
    • False
  3. 3. The caffeine in energy drinks can keep you awake.
    • Correct answer: True
    • False
  4. 4. One long lie-in can fully make up for a week of lost sleep.
    • True
    • Correct answer: False
  5. 5. Sleep helps your memory and your learning.
    • Correct answer: True
    • False
  6. 6. A cool, dark, quiet room helps you sleep.
    • Correct answer: True
    • False

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