Calming strategies to try

Chalkplay teamPSHE and healthGrades 6–88 itemsMystery box game makerEnglish
Copy & edit
Mystery boxes
1234Take fiveslow, deep…6789

Game options Saved per activity

For Mystery boxes. Sound and theme change straight away; other options start the game again.

Questions and answers

· 8 itemsShow answers
  1. Take five slow, deep breaths
  2. Go for a short walk
  3. Talk to someone you trust
  4. Write down what's worrying you
  5. Listen to music you like
  6. Stretch for two minutes
  7. Name five things you can see
  8. Drink a glass of water

Leaderboard

No scores yet. Play it live and the class's scores appear here.